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- Watch “Classical Music for Brain Power – Bach” on YouTube November 16, 2019
- Horoscope♉: 11/16/2019 November 16, 2019
- Today’s Holiday: Surin Elephant Round-Up November 16, 2019
- Today’s Birthday: Tiberius Julius Caesar Augustus (42 BCE) November 16, 2019
- This Day in History: Hoxne Hoard Found in Britain (1992) November 16, 2019
- Quote of the Day: W. Somerset Maugham November 16, 2019
- Article of the Day: The Pan-American Highway November 16, 2019
- Idiom of the Day: from a mile away November 16, 2019
- Word of the Day: rumpus November 16, 2019
- Watch “Respighi: Ancient Airs and Dances, Suite No. 3 – Sir Neville Marriner, Los Angeles Chamber Orchestra” on YouTube November 15, 2019
- Watch “Beethoven/Liszt: Symphony Op.68 No.6 “Pastoral” – Glenn Gould” on YouTube November 15, 2019
- Yoga: Namasté November 15, 2019
- Protected: Yoga: love v like November 15, 2019
- Lifestyle and health: Meditation and Braiwaves November 15, 2019
- Brain: left v right hemisphere November 15, 2019
- Horoscope♉: 11/14/2019 November 14, 2019
- Today’s Holiday: St. Leopold’s Day November 14, 2019
- Today’s Birthday: Felix Frankfurter (1882) November 14, 2019
- This Day in History: Cornerstone of Jefferson Memorial Is Laid (1939) November 14, 2019
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- Felix Mendelssohn November 14, 2019
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- Watch “Daniel Guichard – Les ballons rouges (Serge Lama)” on YouTube November 14, 2019
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- Haiku: Blue skies at sunset (© poetic thought by GeorgeB @ euzicasa) November 14, 2019
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- Watch "Classical Music for Brain Power - Bach" on YouTube
- Yoga: Namasté
- Watch "Respighi: Ancient Airs and Dances, Suite No. 3 - Sir Neville Marriner, Los Angeles Chamber Orchestra" on YouTube
- Watch "Beethoven/Liszt: Symphony Op.68 No.6 "Pastoral" - Glenn Gould" on YouTube
- Brain: left v right hemisphere
- Article of the Day: The Pan-American Highway
- Today's Birthday: Tiberius Julius Caesar Augustus (42 BCE)
- Idiom of the Day: from a mile away
- Lifestyle and health: Meditation and Braiwaves
- Today's Holiday: Surin Elephant Round-Up
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Daily Archives: December 20, 2010
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This Blog does not endorse, at this time any alternative medical treatment and is based only on its author’s observations made as a result of consuming both green tea and yerba maté tea, following the popular search engines and articles available in the internet. These observations were confirmed by personal health care professionals. I hope you will check with your doctor too, and that consuming tea, will prove a beneficial to your general health
Yes folks: You heard me blog about yerba maté, and green tea.
Why would I do that ?
I don’t sell it, I only try to bring the good news to people, like back home, about it because of its therapeutic properties, when prepared right, and it is the most effective diuretic year around, while sugar-free, which is a great benefit for reducing the blood glycemic index and cholesterol level. So let’s say one suffers from diabetes, type II (adult Onset), and with all the medication administered the blood glucose levels are high. Yerba maté cleanses the blood (the lymphatic system, helping the kidneys to eliminate toxins, including extra amounts of glucose.) In few days you will experience a more restful sleep, a better blood circulation to the extremities, and a lighter body, just from the diuretic effect. At the same time, the tea has minerals and antioxidants so it is a good nutrient, both sugar and fat-free.
The big secret about preparing the infusion is this: Unlike black tea , for yerba maté tea, allow the water to cool 2-3 minutes before making the tea.
Since I drink several cups of tea daily, I prefer ( so I learned from the videos on You-Tube) to make it in my 12 cups coffeemaker. Not only that, but i mix it with green tea Both loose, and benefit from the compounded health effects. The temperature of the coffeemaker is just right (180 – 185 °F), to avoid bitter taste and destruction of the antioxidants present in both green tea and yerba maté.
Just like with green tea there are several companies from South America commercializing Yerba Mate, I like Tarragui sin palo, because of the fresh aroma as the leaves are dried naturally and because it was the first brand I tried about a year ago.
Have a cup of yerba maté tea, today.
“The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well.”
– Dr. Elisabeth Kübler-Ross
One of the greatest thoughts put on paper, and in into our hands, to understand: read it again and again until the understanding of this simple statement reaches your action center, and then work to meet its goal: allow yourself to leave self-denial and gilt behind: Love yourself unconditionally and then start loving the world unconditionally. Put aside self-defeating predicaments, and live within the moment, and make amends starting now.
I hope that a visit to Dr. Elisabeth Kübler-Ross foundation website will inspire you, as much as it inspired me, or more, as it is always the right time to find out more about our make, our nature, ourselves. especially the Near Death Experience phenomenon, is a domain of a reality experienced by many people, a life altering experience that help many people feel as if they were reborn, and of a more fulfilling life. Some consider that time as a second birth, The Moment of Enlightenment, of knowing more about the universe, and of their duty to humanity here on Earth.