Tai chi: Discover the many possible health benefits-via MAYO CLINIC

Tai chi _ Discover the many possible health benefits-via MAYO CLINIC

Tai chi _ Discover the many possible health benefits-via MAYO CLINIC (click the picture to continue reading the article at MAYO CLINIC)

The ancient art of tai chi uses gentle flowing movements to reduce the stress of today’s busy lifestyles and improve health. Find out how to get started.

(Source: http://www.mayoclinic.com/health/tai-chi/SA00087)

4 responses to “Tai chi: Discover the many possible health benefits-via MAYO CLINIC

  1. Pingback: Ancient Art is a Powerful Antidepressant | Naturecast

  2. Pingback: On the road!

  3. Pingback: 太极放松真谛 « Community Care ::: Affordable Therapy Collect

Leave a Reply: (What... You're shy?)

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s