Love your heart, care for it:

Desired Measurements (blood pressure) for Ms. Heart:
Systolic: 90–119
Diastolic; 60–79, with a rate range of 69-100.
(depending on age, gender, and type of activity undertaken)
One thing that cannot hurt is reducing table salt, and other sodium salts (present in canned foods) intake. There are lower Sodium table salt brands at the market, with mixtures of 25:75, 50:50, 75:25 and 100% Sodium: Potassium Chloride mixture Under medical supervision you should be able to lower you blood pressure, and loose few pounds while at it (since Sodium also has the property of making one retain water, to regulate the viscosity of your blood) it is the reason fro which to make cream thicker we add a pinch (of a ton) of salt (results guaranteed).

Rehabilitate Your Heart

View original post

Leave a Reply: (What... You're shy?)

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s