RESTAURANTS RUINOUS FOR WAISTLINES or ‘All you can eat” diet

Restaurants Ruinous for Waistlines

Fast food has gotten a bad rap, but regular restaurant fare fares no better when it comes to nutritional value. In fact, researchers found that meals from small US restaurants are 18 percent more caloric than comparable dishes from chain restaurants, and Canadian eateries follow a similar trend. It is typical for patrons of such establishments to unwittingly consume nearly a full day’s worth of calories and fat as well as one and a half times the recommended daily salt intake in a single meal. More…Discuss

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