Multivitamins May Not Provide Major Health Benefit

Multivitamins are a multibillion dollar industry, but data suggest people may be better off saving their money. Several studies found that multivitamin use does not protect against age-related cognitive decline in men, nor does it reduce the risk of heart disease. Multivitamins’ protective effects against cancer and cataracts have also been found to be very slight. Experts say there is no “magic pill” that will compensate for poor lifestyle habits; the best way to protect one’s health is by being active and eating rightMore… Discuss


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