NEWS: BRAIN TRAINING WARDS OFF AGE-RELATED COGNITIVE DECLINE

 

Brain Training Wards Off Age-Related Cognitive Decline

 

As people age, certain cognitive abilities decline. However, there are things that can be done to delay and minimize these losses. Older adults who participated in

 

Deutsch: Phrenologie

 

10 to 12 60- to 75-minute brain training sessions saw improvements in memory, reasoning skills, and processing speed that persisted for years after. The memory gains began to taper off after the 5-year mark, while reasoning ability and processing speed benefits could still be detected 10 years later. More… Discuss

 

 

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