NEWS: TURN DOWN THE THERMOSTAT TO TRIM THE WAISTLINE (Or exercise, indoors, outdoors, to the same result!)

Turn Down the Thermostat to Trim the Waistline

A number of factors have been blamed for the obesity crisis gripping much of the industrialized world, and now researchers are adding indoor heating to the list. They say that heated buildings eliminate the need for the body to expend energy in order to keep warm, thereby reducing daily caloric burn. Other experts disagree, saying that cooler temperatures increase appetite, counteracting any caloric burn with an increased caloric intake. There is also some indication that cold indoor temperatures increase the risk of a stroke. More… Discuss

 

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