Daily Archives: May 7, 2019

Horoscope ♉: 05/07/2019


Horoscope ♉:
05/07/2019

You might have trouble with your plumbing today, Taurus, particularly if you have a big kitchen. This is too complex a problem to handle yourself. Pay the money to have a professional take care of the problem. It will save you work and frustration. In the meantime, have a pizza delivered while you’re waiting to get your kitchen back!: https://play.google.com/store/apps/details?id=com.tfd.mobile.TfdSearch

Today’s Holiday: White Lotus Day (Death of Helena Petrovna Blavatsky)


Today’s Holiday:
White Lotus Day (Death of Helena Petrovna Blavatsky)

The anniversary of the death of Helena Petrovna Blavatsky (1831-1891) is commemorated by members of the Theosophical Society, which was founded in New York in 1875 by Blavatsky and Henry Olcott. Olcott and Blavatsky moved to India in 1878, and the international headquarters for the Theosophical movement remains in Adyar (near Madras) today. She completed her most important work, The Secret Doctrine (1888), an overview of Theosophical teachings, along with numerous other books, before her death in 1891. More…: https://play.google.com/store/apps/details?id=com.tfd.mobile.TfdSearch

Today’s Birthday: Petrus Canisius (1521)


Today’s Birthday:
Petrus Canisius (1521)

Canisius was a 16th century Jesuit preacher who fought against the spread of Protestantism in Germany, Austria, Bohemia, and Switzerland. His catechism, Summa Doctrinae Christianae, authorized in 1566, was one of the earliest popular expositions of the faith. The reestablishment of Roman Catholicism in Germany after the Reformation was largely due to his zeal, and he was canonized and declared a Doctor of the Church in 1925. What line is he credited with adding to the Hail Mary prayer? More…: https://play.google.com/store/apps/details?id=com.tfd.mobile.TfdSearch


This Day in History:
Soviet Union Announces Boycott of Summer Olympics (1984)

In response to the US boycott of the 1980 Summer Olympics in Moscow, 14 Eastern Bloc countries, including the USSR, Cuba, and East Germany, boycotted the 1984 Summer Olympic Games in Los Angeles, California. The USSR cited US “chauvinistic sentiments and anti-Soviet hysteria” in its announcement of its decision not to participate. Thanks, in part, to the Soviet boycott, the US won 83 gold medals and 174 medals overall in Los Angeles. How did the US’s unexpected success cost McDonald’s millions? More…: https://play.google.com/store/apps/details?id=com.tfd.mobile.TfdSearch


Quote of the Day:
Henry Fielding

Heroes, notwithstanding the high ideas which, by the means of flatterers, they may entertain of themselves, or the world may conceive of them, have certainly more of mortal than divine about them. More…: https://play.google.com/store/apps/details?id=com.tfd.mobile.TfdSearch

Article of the Day: Mutation


Article of the Day:
Mutation

In biology, a mutation is a sudden, random change in hereditary material, such as a gene, that can alter an inheritable characteristic. Most mutations are not beneficial, since any change in the delicate balance of an organism that is highly adapted to its environment tends to be disruptive. As the environment changes, however, mutations can prove advantageous and thus contribute to evolutionary change in a species. Mutations may be spontaneous or induced by outside factors, such as what? More…: https://play.google.com/store/apps/details?id=com.tfd.mobile.TfdSearch

Idiom of the Day: eat, drink, and be merry


Idiom of the Day:
eat, drink, and be merry

A call for others to enjoy themselves, usually in the context of a party or other festive gathering. Watch the video…: https://play.google.com/store/apps/details?id=com.tfd.mobile.TfdSearch

Word of the Day: step-down


Word of the Day:
step-down

Definition: (noun) A reduction in amount or size.

Synonyms: diminution, decrease

Usage: Having just declared bankruptcy, Lester admitted that his grand plans for renovating his kitchen needed a drastic step-down.: https://play.google.com/store/apps/details?id=com.tfd.mobile.TfdSearch

SIGNS OF A CLOGGED LYMPHATIC SYSTEM AND 10 WAYS TO CLEANSE IT –


http://www.foodcanbemedicine.com/signs-of-a-clogged-lymphatic-system-and-10-ways-to-cleanse-it/

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SIGNS OF A CLOGGED LYMPHATIC SYSTEM AND 10 WAYS TO CLEANSE IT

Getting rid of the toxic matter accumulated in the body is one of the most important aspects about one`s health. The human body consists of many systems, organs, and glands, all of which are supposed to ensure that the toxins leave the body. Unfortunately, many of them are likely to get clogged while some of them may even stop functioning. One the systems that aid the process of removal of toxins, but doesn’t function properly in many people, is the lymphatic system.

The lymphatic system is part of the circulatory system and a crucial part of the immune system. It consists of glands, lymph nodes, the spleen, thymus gland, and tonsils. The lymph has multiple interrelated functions such as:

. It removes interstitial fluid from tissues.

. The lymph system absorbs and transports fatty acids and fats as chyle from the digestive system.

. The lymphatic system transports white blood cells to and from the lymph nodes into the bones.

. It transports antigen-presenting cells (APCs), such as dendritic cells, to the lymph nodes where an immune response is stimulated.

Unfortunately, the lymphatic system is out of balance in many people due to nutrient deficiencies, high intake of processed foods, and lack of activity. Here are some health concerns which suggest that your lymphatic system requires a serious cleansing:

. Arthritis

. Skin conditions

. Digestive disorders

. Frequent headaches

. Sinus infections

. Unexplained injuries

. Excess weight

. Chronic fatigue

The lymphatic system doesn’t have its own active pumping system and it needs the body’s movement, breathing, intestinal activity, and muscle action to create flow. That’s why we will present you 10 ways that can help create flow in your lymphatic system necessary to remove toxins from the body.

1. EXERCISE

Regular exercising is key for a healthy lymphatic system. At the beginning, start with less vigorous training sessions, and try to slowly incorporate more intense exercises to your daily training. The most stimulating exercise for the lymphatic system is the rebounding on a small trampoline.

2. ALTERNATIVE TREATMENTS

A lymphatic drainage massage is one of the easiest ways to detoxify the lymphatic system. A skilled massage therapist can stimulate circulation in the lymph, and drain fat, fluids, and toxins away from your cells for proper elimination. Acupuncture is another effective treatment that will help you stimulate lymph flow and help remove toxins from the body.

An infrared sauna is also a great and easy option. The sweat excreted through your skin eases the toxic burden on your lymphatic system, which allows it to work better.

3. HOT AND COLD SHOWERS

The hot water helps dilate the blood vessels, and the cold water shrivels them. This creates a “pump” action that forces out the fluid that has stayed in the body more time. This therapy is not recommended for pregnant women and those who suffer from cardiovascular disease.

4. USE DRY BRUSHING

Brush your dry skin in a circular motion for 10 minutes by using a natural bristle brush, and then take a shower. You can combine dry brushing with hot and cold shower for better effects.

5. DRINK CLEAN WATER

It is advisable to drink up to half your body weight in ounces of water per day. (For example 160 lbs. = 80 ounces of water). You should also drink a few glasses of lemon water as well.

6. AVOID WEARING TIGHT CLOTHES

You can reduce the proper circulation in the lymphatic system by wearing tight clothes. Tight clothing can cause blockages in the lymph system, which can lead to accumulation of toxins.

7. BREATHE DEEPLY

Our bodies have three times more lymph fluid than blood, but there is no organ to pump it. The pumping action of deep breathing will help the lymphatic system to transport the toxins into the blood before they are detoxified by the liver.

8. EAT FOODS THAT PROMOTE LYMPH FLOW

Eating raw and nutrient rich foods diet promotes a healthy lymphatic system. Some of the cleansing foods for the lymph system are:

. Leafy green vegetables

. Low sugar fruits

. Ground flaxseed

. Chia

. Avocados

. Garlic

. Brazil nuts

. Almonds

. Walnuts

. Cranberries

9. AVOID FOODS THAT CAUSE BLOCKAGES TO THE LYMPHATIC SYSTEM

Improve your lymphatic health by avoiding the following foods:

. Processed foods

. Conventionally raised meat

. Artificial sweeteners

. Conventional dairy

. Sugar

. Soy

. Table salt

10. TAKE HERBS THAT STIMULATE LYMPH FLOW

There are many herbs that can be very helpful for the lymphatic system. Use the following herbs to prepare teas that promote lymph health:

. Echinacea

. Astragalus

. Wild indigo root

. Goldenseal

. Cilantro

. Poke root

. Parsley

Note:If you have problems with your lymph system, consult your doctor first.

Thanks for reading!

source:besthealthpage.com

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