Quote: Never regret being a good person…(BUDDHA)

Quote: Never regret being a good person…(BUDDHA)

https://pin.it/MuuO%2BA3

Thank You: to all followers of euzicasa! I promise all and each and everyone of you a great time while visiting this website!

Thank You: to all followers of euzicasa! I promise all and each and everyone of you a great time while visiting this website!

Yoga: how to eagle pose

https://pin.it/lnwma53xpv2qkc

Vietnam Protesters Seek Answers Over Mass Fish Deaths – WSJ

http://www.wsj.com/articles/vietnam-protesters-seek-answers-over-mass-fish-deaths-1462088637

In the past 24-hours, over 2,500 people have signed a petition on change.org seeking my help in a fight against a major polluter… Formosa Plastic Group a Taiwan-United States… an International Conglomeration. http://www.fpcusa.com

While I recognize it will clearly be an international challenge… I will conduct an investigation into how we can help these people. Multinational corporations must be held accountable when they destroy a local industry, and way of life, a culture.

Not sure where to begin… but I will… and with everyone’d help, we can try to give these hard working people some glimmer of hope.

https://www.change.org/p/erin-brockovich-please-represent-us-to-file-a-class-action-law-suit-against-formosa-plastics?response=642aceb99797&utm_source=target&utm_medium=email&utm_campaign=five_thousand

this pressed: Surviving the Zombie Apocalypse…with Diabetes|via Lilly

Surviving the Zombie Apocalypse…with Diabetes by Amy O’Connor 11/17/15 1 Comment Facebook Twitter Google+ Email Spoiler Alert: This post contains details about last weekend’s episode of The Walking Dead. But, don’t worry, I don’t tell you what happens to Glenn because we still don’t know! On this week’s The Walking Dead, viewers faced a previously unexplored danger in the post-Apocalyptic world—managing diabetes. AMC’s Sunday night favorite introduced Tina, a young woman with more than just hordes of the undead on her mind as she wandered the roads near Alexandria; she also had diabetes. Let’s be honest, managing your diabetes can be tricky. Many viewers on Twitter and Reddit had a hard time fathoming how exactly one survives months or even years into a zombie apocalypse. One thing’s clear to me: Tina had an emergency plan for her diabetes. Life is full of unexpected events, disasters and tragedies, both natural and man-made. For diabetics, these situations become even more challenging. That’s where your emergency plan comes in to play. Check out this handy graphic from our partnership with the American College of Endocrinology for tips on how to make sure you’re prepared for any emergency, zombie or otherwise. Tina may not have survived long in The Walking Dead universe, but, ultimately, it was the bites of two zombies that brought her to her end – not her diabetes. As the episode came to an end, I couldn’t help but feel disappointed that we couldn’t have had a few more weeks to understand just how Tina had made it this far. It seems I wasn’t the only one. Here are a few of my favorite tweets sent during last night’s episode:

Source: Surviving the Zombie Apocalypse…with Diabetes | via Lilly

this pressed: Glycohemoglobin (HbA1c, A1c) |via Web MD

Hemoglobin

Illustration copyright 2000 by Nucleus Communications, Inc. All rights reserved. http://www.nucleusinc.com Hemoglobin is the substance in red blood cells that carries oxygen. ByHealthwise Staff Primary Medical ReviewerE. Gregory Thompson, MD – Internal Medicine Specialist Medical ReviewerBrian Leber, MDCM, FRCPC – Hematology Current as ofMarch 12, 2014 WebMD Medical Reference from Healthwise Last Updated: March 12, 2014 This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information. © 1995-2015 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. (click to access the website)

Illustration copyright 2000 by Nucleus Communications, Inc. All rights reserved. http://www.nucleusinc.com

Hemoglobin is the substance in red blood cells that carries oxygen.

ByHealthwise Staff
Primary Medical ReviewerE. Gregory Thompson, MD – Internal Medicine
Specialist Medical ReviewerBrian Leber, MDCM, FRCPC – Hematology

Current as of March 12, 2014

Medical Reference from Healthwise

Last Updated: March 12, 2014

This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

© 1995-2015 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

 Further Reading:

• Blood Disorder Types, Symptoms, and Treatments
• Quiz: Get the Basics on Blood
• Paroxysmal Nocturnal Hemoglobinuria (PNH)
• Inherited Blood-Clotting Problems-Topic Overview
• Leukocyte Adhesion Deficiency Syndromes
• Inherited Blood-Clotting Problems-Related Information
• Inherited Blood-Clotting Problems-Credits
• See All Blood Disorders Topics

*******************************************************************

Glycohemoglobin (HbA1c, A1c)

A glycohemoglobin test, or hemoglobin A1c, is a blood test that checks the amount of sugar (glucose) bound to the hemoglobin in the red blood cells. When hemoglobin and glucose bond, a coat of sugar forms on the hemoglobin. That coat gets thicker when there’s more sugar in the blood. A1c tests measure how thick that coat has been over the past 3 months, which is how long a red blood cell lives. People who have diabetes or other conditions that increase their blood glucose levels have more glycohemoglobin (sugar bound to hemoglobin) than normal.

An A1c test can be used to diagnose prediabetes or diabetes. The A1c test checks the long-term control of blood glucose levels in people with diabetes. Most doctors think checking an A1c level is the best way to check how well a person is controlling his or her diabetes.

A home blood glucose test measures the level of blood glucose only at that moment. Blood glucose levels change during the day for many reasons, including medicine, diet, exercise, and the level of insulin in the blood.

It is useful for a person who has diabetes to have information about the long-term control of blood sugar levels. The A1c test result does not change with any recent changes in diet, exercise, or medicines.

Glucose binds to hemoglobin in red blood cells at a steady rate. Since red blood cells last 3 to 4 months, the A1c test shows how much glucose is in the plasma part of blood. This test shows how well your diabetes has been controlled in the last 2 to 3 months and whether your diabetes treatment plan needs to be changed.

Source: Glycohemoglobin (HbA1c, A1c)| via WebMD

San Gabriel River Bikeway River End Cafe to Liberty Park (Speedified X6)

George Bost

Accompany me on a road bike outing: San Gabriel River Bikeway: Destination Seal Beach River End Cafe (SPEEDIFIED X6)

San Gabriel River Bikeway: Destination Seal Beach River End Cafe (SPEEDIFIED X6)

George Bost

Midland XTC 720P HD Action Camera Kit Silver and Black
The Midland XTC is a small, yet powerful camera that provides 720p HD video, allowing you to capture all of your outdoor activities. The wide-angle 140 degree lens has a large field of view while minimizing fish-eye distortion at the edges of the frame. The XTC-200 utilizes a Micro-SD card up to 32 GB, allowing the camera to record at HD levels for almost 7 hours and features a rechargeable lithium-ion battery that will record up to 3 hours of video on a full charge. The camera is simple to operate with a single slide switch to turn recording on and off. Four different camera mounts are included for a variety of activities: helmet, helmet strap, handlebar, and goggle mount. For wet or underwater (up to 100ft) environments.
The video was speedified with the Time Lapse Android App. (A great way to record a nice day outdoors) My Cannondale Road Bike sure enjoyed the outing, It was so happy it kept using the bell every situation it found suitable

*** The stabilization was done with the YouTube Video Manager, that also did the other enhancements of the video.

Our times are full of gadgets, ready to record whatever moments we choose. Next to hiking, road biking is my all time favorite outdoors activity. I think that there is no more remarkable event than making the bike take you places.

Hash tag: #TurnbulCynHikingTrail

One of the best hiking trails in Los Angeles, Turnbul Canyon is now practically beyond access due to extensive parking restriction on Beverly Blvd. Both Greenleaf St. and Turnbull Cyn, (off Beverly) are now, together with the side streets restricted for Parking (without a Permit) These streets are Public roads, so the area is not a residential zoning. In addition, there are no bike lines, and no oppotyyunity to use the Stste funded Recreation area, to maintain health, and fitness, for a population that spends life behind the wheel of a car, everyday.

Instead of creating a real parking facility at Turnbull, For those of us who choose to workout, the city of Whittier decided that not using these parks and recreation facilities is more important!

From The Hill: Peppergrass trail 360 VIEW (Puente Hills (Whittier) Nature Preserve Authority): Let’s Go Hiking!

Great place to hike, if you live in South East Los Angeles County!

Peppergrass trail 360 VIEW (Puente Hills (Whittier) Nature Preserve Authority): Let’s Go Hiking!

George Bost