Tag Archives: American Heart Association

How to meditate for beginners at home (www.ishakriya.com for FULL guided meditation technique)


How to meditate for beginners at home (www.ishakriya.com for FULL guided meditation technique)

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this day in the yesteryear: Construction of Canadian Pacific Railway Completed (1885)


Construction of Canadian Pacific Railway Completed (1885)

The Canadian Pacific Railway (CPR) was originally built between eastern Canada and British Columbia, fulfilling a promise made to British Columbia when it agreed to join the Canadian Confederation in 1871. The railway‘s transcontinental passenger service was instrumental in the settlement and development of Western Canada. Today, however, the CPR functions mainly as a freight railway and has US hubs, such as New York City and Chicago. What scandal disrupted the railway’s construction in 1873? More… Discuss

this pressed: National Geographic Magazine: Sugar (an industry once run with slave labor… now enslaving through addiction everyone globally!)


Picture of sugar being sprinkled on a donut

Sugar : We were smitten 10,000 years ago on the island of New Guinea. Today the average American downs 22.7 teaspoons a day.

Unhealthy: Half of Americans Drink Sugary Beverages Every Day


Half of Americans Drink Sugary Beverages Every Day

An average can of sugared soda or juice contains between 10 and 12 teaspoons of sugar, and even though sweetened drinks have been linked to the obesity epidemic plaguing the US, about half of the population drinks a sugared beverage each day. Health officials recommend that people limit their sugary drink consumption to less than half a can a day, yet one in 20 Americans drinks the equivalent of more than four. Males tend to consume more than females, poor people drink more sugary beverages than the wealthy, and blacks get more of their calories from sweetened beverages than other racial and ethnic groups. More… Discuss