Tag Archives: crossfit

This Day in the Yesteryear: THE RUNNING OF THE FIRST CHICAGO MARATHON (1977)


The Running of the First Chicago Marathon (1977)

The largest marathon in the world at that time, the first running of the Mayor Daley Marathon—now the Bank of America Chicago Marathon—drew 4,200 participants. Since then it has grown both in size and prestige. The race is now capped at 45,000 runners and is considered one of the world’s most renowned marathons. The 30th anniversary running of the race was unique in several respects. For one thing, it featured a special CEO challenge, and for another, it was halted after just 3 ½ hours. Why? More…

 

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How Many Calories Can You Burn in 30 Minutes?



Let’s work it out, people.

Song Credit: http://soundcloud.com/tonez-pro/used-…

Research for the calorie-burn counts came from MyFitnessPal. These are all approximate, based on a male weighing 190 pounds. Workout-calorie counts change from person to person. 

What Does 2000 Calories Looks Like?
http://youtu.be/rgaqwFPU7cc

F*%$ Yeah Googly Eyes!!!
http://youtu.be/JldIbKp1JTg

Office Stress Hacks
http://youtu.be/BYnmnmxPZVg