Tag Archives: Diabetes

today’s image: the discovery of Insulin



The Discovery of Insulin
Following the birth of an idea and nine months of experimentation, and through the combined efforts of four men at the University of Toronto, Canada, insulin for the treatment of diabetes was first discovered and later purified for human use. Rural Canadian physician Dr. F.G. Banting first conceived the idea of extracting insulin from the pancreas in 1920. He and his assistant C.H. Best prepared pancreatic extracts to prolong the lives of diabetic dogs with advice and laboratory aid from Professor J.J.R. Macleod. The crude insulin extract was purified for human testing by Dr. J.B. Collip. On January 23, 1922, the first successful test on a human patient with diabetes occurred when insulin was administered to dangerously ill Leonard Thompson. Insulin, now made from cattle pancreases, lifted the death sentence for diabetes sufferers around the world.

Image: Banting House National Historic Site

– See more at: http://www.historynet.com/picture-of-the-day?podMonth=1&podDay=23&pod=GO#sthash.FvHYuEHM.dpuf

Dare call this bread? By the way Forgot to mention High fructose, and high Corn Syrup you guys love so much to feed us!


Calories in Bread, Reduced-calorie, Wheat

 
 
 

Wondering how many calories are in Bread, Reduced-calorie, Wheat?

 

 
 
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Bread, Reduced-calorie, Wheat

AGrade
46Calories
 
 
Nutrition Facts
Serving Size 1 slice (23 g)
Per Serving% Daily Value*

Calories 46

Calories from Fat 5

Total Fat 0.5g1%

Saturated Fat 0.1g0%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.1g

Cholesterol 0mg0%

Sodium 118mg5%

Carbohydrates 10.0g3%

Dietary Fiber 2.8g11%

Sugars 0.7g

Protein 2.1g

 
Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 4%
See More
 
*Based on a 2000 calorie diet

Bread, Reduced-calorie, Wheat Calories and Health Benefits

 

Fat

 

Pro

 

Carb

 

Alc

 
 

Water9.94 g

Energy46 kcal

Energy190 kj

Protein2.09 g

Total lipid (fat)0.53 g

Ash0.44 g

Carbohydrate, by difference10.03 g

Fiber, total dietary2.8 g

Sugars, total0.71 g

Calcium, Ca18 mg

Iron, Fe0.68 mg

Magnesium, Mg9 mg

Phosphorus, P23 mg

Potassium, K28 mg

Sodium, Na118 mg

Zinc, Zn0.26 mg

Copper, Cu0.032 mg

Manganese, Mn0.196 mg

Selenium, Se7 mcg

Vitamin C, total ascorbic acid~ mg

Thiamin0.097 mg

Riboflavin0.068 mg

Niacin0.894 mg

Pantothenic acid0.145 mg

Vitamin B-60.029 mg

Folate, total21 mcg

Folic acid14 mcg

Folate, food6 mcg

Folate, DFE31 mcg_DFE

Choline, total4.3 mg

Vitamin B-12~ mcg

Vitamin B-12, added~ mcg

Vitamin A, IU~ IU

Vitamin A, RAE~ mcg_RAE

Retinol~ mcg

Vitamin E (alpha-tocopherol)0.06 mg

Vitamin E, added~ mg

Vitamin K (phylloquinone)~ mcg

Fatty acids, total saturated0.079 g

4:0~ g

6:0~ g

8:0~ g

10:0~ g

12:00.001 g

14:00.002 g

16:00.068 g

18:00.006 g

Fatty acids, total monounsaturated0.058 g

16:1 undifferentiated0.009 g

18:1 undifferentiated0.049 g

20:1~ g

22:1 undifferentiated~ g

Fatty acids, total polyunsaturated0.223 g

18:2 undifferentiated0.211 g

18:3 undifferentiated0.012 g

18:4~ g

20:4 undifferentiated~ g

20:5 n-3~ g

22:5 n-3~ g

22:6 n-3~ g

Cholesterol~ mg

Tryptophan0.025 g

Threonine0.063 g

Isoleucine0.082 g

Leucine0.147 g

Lysine0.06 g

Methionine0.037 g

Cystine0.043 g

Phenylalanine0.102 g

Tyrosine0.063 g

Valine0.092 g

Arginine0.078 g

Histidine0.045 g

Alanine0.07 g

Aspartic acid0.1 g

Glutamic acid0.658 g

Glycine0.073 g

Proline0.226 g

Serine0.101 g

Alcohol, ethyl~ g

Caffeine~ mg

Theobromine~ mg

Carotene, beta~ mcg

Carotene, alpha~ mcg

Cryptoxanthin, beta~ mcg

Lycopene~ mcg

Lutein + zeaxanthin9 mcg

    Read more:

Calories in Bread, Reduced-calorie, Wheat | Nutrition and Health Facts

http://caloriecount.about.com/calories-bread-reduced-calorie-wheat-i18055#ixzz2bWTa0Qlw

American Diabetes Association _ Medicaid – Impact on the States


AmericanDiabetes Association _ Medicaid - Impact on the States

American Diabetes Association _ Medicaid - Impact on the States (click to read more from ADA)

 

For individuals with diabetes and prediabetes, access to adequate health insurance is critical to maintaining health, delaying onset of the disease and preventing complications associated with diabetes.

For nearly 3.5 million children, pregnant women, adults and seniors with diabetes, Medicaid provides vital and valuable access to care as families continue to cope with the difficult economic environment. (Source: http://www.diabetes.org/advocate/take-action/states/medicaids-impact-on-the.html?utm_source=Twitter&utm_medium=Post&utm_content=091411-medicaid&utm_campaign=WWW)

Diabetes and Hot Weather


If left in heat (in a car parked in the sun), the meter may need to be cooled down to become operational.


Every year many people with chronic health conditions are profoundly affected by weather extremes. you hear it on the news, especially during heatwaves, due to not only the intensity, but even more by the duration, sometime of weeks, when nights do not bring the much relief from the heat. To add to these conditions it in not uncommon to experience power failure and rollouts, due to extensive use of electricity. So what it a person suffering from diabetes to do in such situations? A heighten state of awareness is needed in order to be able to function with little or no impact it is critical to have your medicine (such as insulin) and your Blood Glucose meter and test strips sheltered from heat and humidity, for as long as possible. Insulated containers such as wide outlet thermos, double wall soup jars, and even insulated launch bags are best, once cooled to room temperature, and cold pack can provide for optimal storage.
Even when on the road, a soup jar can be easily carried so you have everything you need at hand. I like to drink my protein shake cold, while riding on my bike, so I do the following: I first cool the water to the point it starts making ice, I prepare my drink, and then I put it in the freezer (covered in the wet insulating pouch  for few minutes, until the water on the pouch freezes. As I ride the evaporation of that water keeps the bottle colder for hours.

But even room temperature water is irreplaceable when it comes to hydration. Some drink distilled water: Make sure the water you drink contains the mineral needed to make ir suitable for drinking (potable), as distilled water will dilute the electrolytes needed to function, making you even more susceptible to acute heat induced health conditions). When it comes to glucose: If you have diabetes, hypoglycemia (low blood sugar) can make you very sick or even kill you. Therefore always carry glucose tablets ON YOU (in your pocket, strapped on your belt, but on you). One tablet weighing 4 grams, will increase your blood glucose level in a matter of seconds, to safe levels.  Always remember to add tablets to your supply, as you use them. You can have hard candy, but don’t expect the same fast action.  

One very important thing, people forget when it comes to spending time outdoors: When your biking, and you have put 25 miles between you and the place you started, weather conditions may be a bit, or a lot different, so plan to have what you need for change in weather, precipitations, or a variation in heat,  which you may have to accommodate.  
Lastly: If you think tha brown sugar has lesser calories so therefore you can use it instead of bleached sugar, well, you’re wrong: It has the same amount of sugar!
To a large extend spending more time outdoors will help your medical condition, once you start earlier in the morning and exercise in a controlled environment (such as a park, with water fountains, facilities, diverse exercise equipment, An elastomeric track (if possible) and…Shade in summer and shelter in winter!)

There: Now what other excuses can you find to continue to be a cautch potato, while medicating your medication?

The sooner you start to control your medical condition, the more confident you’ll be to enjoy life as you were intended to!