Tag Archives: mindfulness


Meditate the Pain Away

Proponents of meditation say that it can have a measurable benefit on the psyche, and the data seem to support this. A meta-analysis of 47 studies finds moderate evidence that mindfulness meditation can help treat anxiety, depression, and pain and low evidence of stress reduction and improvement to overall mental health. In fact, when it comes to depression, mindfulness meditation appears to be as effective as antidepressantsMore… Discuss


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So it shall be written (poetic thought by George-B)


And even if we were to understand,
The simplest notions,
It would be for a fraction of a second…
Then, with the wisdom of the fish,
we continue to rush around ourselves,
As happy balanced electrons,
Aimlessly searching for novelty, in a decaying pass
An, without doubt, lost cause of universal challenge

You say brain over matter
I say matter over matter, brain or no brain…

So what if there were to be a brain here, what if an
Infinity of changes took place or will?
For this show,
we live shorter than the shortest flick of desire,
emanated by the most uninsignificantly fundamental
unquantifiable particle-
Only thing that lives on is the insignificance of it…

 “So it was written, So it will be told”