News: Norway Best Country for Older People

Norway Best Country for Older People

Growing old is never easy, but for some it is easier than others, and where they live has a lot to do with it. An index evaluating the quality of life of older adults in 96 countries around the globe has ranked Norway the best country in the world for older people, followed closely by Sweden, Switzerland, Canada, and Germany. Australia, Western Europe, and North America also rank high on the list. The index weighs factors such as income security, health, personal capability, and whether the elderly live in an “enabling environment.” More… Discuss

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NEWS: POSSESSIONS WEIGH ON THE ELDERLY

Possessions Weigh on the Elderly

As we age, we tend to accumulate more and more material possessions, and it becomes harder and harder to let them go. Though the majority of people in their 70s believe they have too many material things, they are reluctant to sell or give away any of their belongings. While this may seem like a minor issue, having too much stuff can deter older adults from moving to a smaller, more manageable home or one better suited to their needs. More… Discuss

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NEWS: BRAIN TRAINING WARDS OFF AGE-RELATED COGNITIVE DECLINE

 

Brain Training Wards Off Age-Related Cognitive Decline

 

As people age, certain cognitive abilities decline. However, there are things that can be done to delay and minimize these losses. Older adults who participated in

 

 

10 to 12 60- to 75-minute brain training sessions saw improvements in memory, reasoning skills, and processing speed that persisted for years after. The memory gains began to taper off after the 5-year mark, while reasoning ability and processing speed benefits could still be detected 10 years later. More… Discuss

 

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