Tag Archives: Osteoarthritis

NEWS: FORECASTING FROM ONE’S BONES


Forecasting from One’s Bones

Anecdotal evidence points to a link between weather conditions and body aches; however, the medical community has yet to reach a consensus on the issue since studies have yielded mixed results. Data from one recent study suggest that increased humidity andbarometric pressure exacerbate joint pain and stiffness. For every 10% increase in humidity, osteoarthritissufferers experienced a 1-point increase in pain on the Western Ontario and McMasters University Osteoarthritis Index (WOMAC). Similarly, for every 10-hectopascal increase in barometric pressure, WOMAC function scores worsened by a point. These effects are considered only moderate and not clinically significant. More… Discuss

 

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Eat Your Veggies!

Eating cruciferous vegetables like broccoli, Brussels sprouts, or cabbage might slow the progression of—or even prevent—osteoarthritis. In mice, sulforaphane, a compound created in these vegetables when they are eaten, blocked a key cartilage-damaging enzyme. Researchers are now investigating whether sulforaphane will do the same for humans. For two weeks before knee surgery, 20 arthritis sufferers will eat a specially bredbroccoli variety that contains high levels of glucoraphanin, the compound that becomes sulforaphane. The tissue that is removed will then be examined for signs of sulforaphane’s benefits. More… Discuss