Tag Archives: Public Health England

healthy choices: Fruit Juice and Five a Day


Fruit Juice and Five a Day

Current nutrition guidelines recommend that people consume five portions of fruits and vegetables a day, and a serving of unsweetened juice can count towards this number. However, health campaigners are pushing for officials to remove juice from the guidelines because it can be confusing to parents. Many parents are under the impression that juice is a healthy choice for their children since it is derived from fruit, but they fail to realize that such juices are often packed with added sugars and that juice boxes typically exceed the recommended serving size. More… Discuss

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this pressed for your peace of mind: Travelers entering the U.S. from Sierra Leone, Guinea and Liberia to be monitored for 21 days starting Monday| Lucy Westcott (@lvzwestcott)