Tag Archives: Sugar

healthy choices: Fruit Juice and Five a Day


Fruit Juice and Five a Day

Current nutrition guidelines recommend that people consume five portions of fruits and vegetables a day, and a serving of unsweetened juice can count towards this number. However, health campaigners are pushing for officials to remove juice from the guidelines because it can be confusing to parents. Many parents are under the impression that juice is a healthy choice for their children since it is derived from fruit, but they fail to realize that such juices are often packed with added sugars and that juice boxes typically exceed the recommended serving size. More… Discuss

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this pressed: National Geographic Magazine: Sugar (an industry once run with slave labor… now enslaving through addiction everyone globally!)


Picture of sugar being sprinkled on a donut

Sugar : We were smitten 10,000 years ago on the island of New Guinea. Today the average American downs 22.7 teaspoons a day.

NEWS: HALVE YOUR SUGAR INTAKE IF THE WHO KNOWS WHAT’S GOOD FOR YOU


Halve Your Sugar Intake if the WHO Knows What’s Good for You

The World Health Organization (WHO) is recommending that people aim to get no more than five percent of their daily caloric intake from sugar, half the long-standing recommendation of 10 percent. For an adult with a normal body mass index, or BMI, this new recommendation translates to about six teaspoons’ worth of sugar a day. Excess sugar consumption can lead to weight gain and associated health risks, such as heart disease, diabetes, and even certain cancers, as well as dental damageMore… Discuss

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WORD: CONFECTION


confection 

Definition: (noun) A food rich in sugar.
Synonyms: sweet
Usage: One of the perks of working in a candy shop is getting to try all the new confectionsDiscuss.

 

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High Wire Act NationalGeographic NationalGeographic



The boys from Tree Tech take down a sugar maple between a lot of electric wires. BIG BAD WOOD AIRS THURSDAYS at 9P.

 

EATING POPCORN REDUCES AD EFFECTIVENESS


Eating Popcorn Reduces Ad Effectiveness

Movie theater concessions may be pricey, but buying them could save you money in the long run. Researchers say eating popcorn or other snacks reduces the effectiveness of cinema advertising. They hypothesize that the process of chewing interferes with “subvocal pronunciation,” an automatic moving of the lips and mouth to silently pronounce the name of what is being advertised, that seems to help imprint the advertiser’s message in our minds. More… Discuss

 

Unhealthy: Half of Americans Drink Sugary Beverages Every Day


Half of Americans Drink Sugary Beverages Every Day

An average can of sugared soda or juice contains between 10 and 12 teaspoons of sugar, and even though sweetened drinks have been linked to the obesity epidemic plaguing the US, about half of the population drinks a sugared beverage each day. Health officials recommend that people limit their sugary drink consumption to less than half a can a day, yet one in 20 Americans drinks the equivalent of more than four. Males tend to consume more than females, poor people drink more sugary beverages than the wealthy, and blacks get more of their calories from sweetened beverages than other racial and ethnic groups. More… Discuss