Tag Archives: Ultraviolet

Pilots Exposed to Increased Skin Cancer Risk


Pilots Exposed to Increased Skin Cancer Risk

Piloting a prop plane at 30,000 feet for an hour exposes pilots to as much ultraviolet radiation as 20 minutes in a tanning bed, according to a new study. A dermatologic research team at Mount Zion Cancer Research Center at the University of California, San Francisco, reports that the incidence of melanoma among pilots and their crews is about twice that of the general population. As part of the study, the researchers tested an airplane windshield and found that it only protected against UV-B radiation, not UV-A radiation, which penetrates skin more deeply. More… Discuss

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Tanning Appears Addictive (CRIMINALIZING EVERYTHING LATELY? lIKE TANNING= ADDICTIVE?)


Tanning Appears Addictive

That “healthy glow” many love has proved to be less than healthy—the link between excessive ultraviolet (UV) exposure and skin cancer is well established—so why do they continue to tan? One possibility is that they are addicts. Researchers found that chronic exposure to UV radiation triggers the release of endorphins, so-called feel-good hormones, in mice. The regular exposure leads to physical dependence so strong that the animals exhibit withdrawal symptoms like shaking, tremors, and teeth chattering when those endorphins are blocked. Mice and humans have a similar biological response to UV exposure, meaning that tanning may be similarly addictive in people. More… Discuss

WARNING:  BEWARE OF SUNSHINE: IS ADDICTIVE!!!  🙂

360 View of Puente Hills, from Turnbull Canyon Water Tower (as seen by my LG Optimus Elite – handheld)


[youtube.com/watch?v=1UDrclwHKLU]

Español: Logo Vectorial de YouTube

Español: Logo Vectorial de YouTube (Photo credit: Wikipedia)

Published on Apr 29, 2014

360 View of Puente Hills, from Turnbull Canyon Water Tower (as seen by my LG Optimus Elite – handheld) ‎
Thursday, ‎April ‎03, ‎2014, ‏‎11:18:04 AM
A beautiful area to hike and enjoy nature, especially in Spring.

Note: I don’t know if the Geo-locator is visible, to get you an idea of the view point ( included it in the settings for this video). Things don’t get any easier around here!

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TURNBULL CANYON WATER TOWER (CLICK TO ACCESS VIDEO)

TURNBULL CANYON WATER TOWER (CLICK TO ACCESS VIDEO)

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Rattlesnake Hilltop (Turnbull Canyon) Puente Hills, California August 3, 2013



Filmed with an “LG OPTIMUS ELITE”, 
It is always a great “Vista Point” from this hilltop, and always a privilege 
to be able to do the walk, which is not as easy as it used to be. Only 1.7 miles from Beverly Blvd. @ Turnbull Canyon Trail, still a uphill road all the way. But the view is so gratifying, and the people around so friendly, that it is worth every moment, every breath…See you there sometimes! Get off your couch and get going!
Must have:
Water, UV filtering glasses, head covering, sunblock lotion, and a positive attitude!
Best exercise, if you are wealthy enough to attend to, is walking, and walking uphill is a perfect Cardio training, not requiring an equipment: Just your legs!

Start today!

I created this video with the YouTube Video Editor (http://www.youtube.com/editor)

*****Today I finally broke away from the winter season, and its heavy clothing and hit the trail*****

I thought that republishing the video I made last August, will be inspiring you to start your outdoors fitness program: Remember this is a thing that cannot be delegated! Again: Start today!

 

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